Taking the First Step
The first step in treating an anxiety and panic disorder is recognizing that something is not right. The second step is getting help. These two steps will probably be the hardest part of the entire healing process. The imperative first step is seeking help from a qualified health care provider. You may feel within yourself that you are a sufferer, but a qualified diagnosis is absolutely necessary. Until you have a correct diagnosis you cannot possibly begin the search for a cure.
Once you have made this decision to seek medical help, your first port of call will be your primary doctor (GP). Subsequently he may feel a more qualified health care professional (mental health expert) needs consulting. They can make sure your symptoms are not caused by any other illnesses that you may have, or by any medication you may be taking.
Some of the people who may be asked to help:
* Physician
* Nurse Practitioner
* Physcologist
* Physciatrist
* Physiciatric Nurse
* Social Worker
At this point it is worth mentioning that seeking help from an expert in mental health is not something you should be afraid of, on the contrary you should be applauded for accepting you feel help is needed, and for taking charge of your own life. The small minded bigots that think mental illness is just a character weakness, are probably more in need of help than anybody else.
Ken
Click Panic Away for what I consider to be a Fantastic Resource
The first step in treating an anxiety and panic disorder is recognizing that something is not right. The second step is getting help. These two steps will probably be the hardest part of the entire healing process. The imperative first step is seeking help from a qualified health care provider. You may feel within yourself that you are a sufferer, but a qualified diagnosis is absolutely necessary. Until you have a correct diagnosis you cannot possibly begin the search for a cure.
Once you have made this decision to seek medical help, your first port of call will be your primary doctor (GP). Subsequently he may feel a more qualified health care professional (mental health expert) needs consulting. They can make sure your symptoms are not caused by any other illnesses that you may have, or by any medication you may be taking.
Some of the people who may be asked to help:
* Physician
* Nurse Practitioner
* Physcologist
* Physciatrist
* Physiciatric Nurse
* Social Worker
At this point it is worth mentioning that seeking help from an expert in mental health is not something you should be afraid of, on the contrary you should be applauded for accepting you feel help is needed, and for taking charge of your own life. The small minded bigots that think mental illness is just a character weakness, are probably more in need of help than anybody else.
Ken
Click Panic Away for what I consider to be a Fantastic Resource
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