Lupe Faulkner

Don't Let Social Anxiety Tie You Up in Knots for The Holidays

The scent of crisp pine and the cold December breeze are unmistakable signs that the holidays are just around the bend. And while the season of merriment is fast-approaching, various social activities are looming, which most shy people are dreading to avo... Read >

Should Trans Fats be Regulated?

Should we regulate the amount of trans fats contained in the food we eat? A Canadian government task force on trans fats is recommending that all vegetable oils and spreadable margarines have the trans fat content limited to 2% of the total fat content an... Read >

Natural Remedies for the Treatment of Arthritis

Pain relief is the main area of concern for the sufferers of arthritis. These people have often tried traditional medications without success, they are often not eligible for surgery and as a result, they will see relieve through natural remedies for arth... Read >

The Danger of Fatal Infections: Meningococcemia

One of the most fatal of all meningococcal diseases is called meningococcemia, a bacterial infection in the bloodstream. It is so deadly that patients who do not get prompt treatment may die from respiratory or heart failure within 6 to 24 hours. However,... Read >

It Takes More Than Love to Keep a Relationship Healthy

One of the most famous songs by the band The Eagles was titled "Love Will Keep Us Alive." A lot of married couples would disagree with that, saying that love won't be able to pay the bills, nor will it feed hungry mouths. But in terms of relationships, lo... Read >

How To Get Beautiful Skin on a Budget

people, say that the secret to their beauty is love, joy, and laughter. It might very well be true since the mind really controls our body, and that includes the skin. Still, there are millions of individuals who cannot get by with just a simple laugh... Read >

The Coonection Between Sleep Deprivation and Man-Made Accidents

How much impact does sleep deprivation make on a person's mind and body? A little drowsiness at the office...a millisecond of mental shut-down as you drive down the highway? The facts glaringly bear out the dangers of losing sleep. Some of the worst indus... Read >

Are Celiac Disease And Candida Albicans Connected?

Celiac Disease, also referred to as CD, is intolerance to gluten which is found predominantly in wheat but is present in other grains such as oats, barley rye and others. CD is definitely on the rise for previously only 1 in every 3000 was diagnosed and n... Read >

Home Device for Low Level Laser Therapy - 5 Great Ideas!

Low level laser therapy provides a refreshing alternative to many pain relief and healing methods as well as stress-relieving relaxation techniques. With a low level laser, or cold laser, patients can receive relief from many ailments using a cold, safe l... Read >

Dealing with Osteoporosis as We Age

Most women suffer from osteoporosis after they hit their menopausal stage. Osteoporosis is a disease characterized by bones becoming so thin and fragile that they are more likely to break easily. Without treatment, this condition may progress without any ... Read >

Pleasure And Empowerment via Art Therapy

They say that art imitates life. It is a medium of expression of one's creativity. It conveys a whole lot of ideas and feelings. Art is a product of human activity that stimulates the senses and evokes different types of emotions. It is the mind's interpr... Read >

A Roadmap to Pilates Certification Courses

Pilates Exercises have been getting more and more attention from lots of people. Since its introduction to the American Population in the 1910's, the exercise technique invented by the German national Joseph Pilates has caught the attention of millions of... Read >

The Burden of Being the First Born

Society and culture can often place extreme burdens on the first-born child in a family. Being the eldest child in the family often entails additional responsibilities, expectations, and demands. Different cultures exhibit this tendency in varying degrees... Read >

Sociophobia: Basic Information for Sufferers of this Social Anxiety Disorder

Social Anxiety Disorder Social anxiety disorder is a kind of mental disorder wherein a person experiences an intense or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. This mental condition i... Read >

The Benefits of Fishing

There are many people who find that fishing is more than just a hobby. It is a way of relaxing and enjoying what life really can give to you. The feeling of being outdoors is nothing short of perfect after a long week at the office. From kids to the elder... Read >

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